Elevate Your Practice, Empower Your Life

My name is Hats, and I’ve had a passion for health and fitness for as long as I can remember.

Through years of training, movement, and working within the CrossFit and fitness world, I came to truly understand that strength and performance alone aren’t enough for long-term health.

It was yoga that taught me how to slow down, listen to my body, and support both my physical and mental wellbeing.

Yoga became the missing piece, improving mobility, resilience, recovery, and balance, while grounding my mind in a way no other training had.

Weir Wellness was created from this belief: that movement should support your whole self.

My aim is to offer a welcoming space where yoga complements daily life, promotes longevity, and helps people feel strong, calm, and connected both on and off the mat.